Well for various reason (mainly quiting smoking in 2008, having a baby in 2009, and breastfeeding in 2009-2010) I went from being 60-62 Kg to 90 Kg in January. After I returned to work in Feb 2010 and stopped breastfeeding I found it much easier to lose weight. I went from around 90 Kg in the beginning of Feb to 69.4Kg today. I have never before struggled with my weight.
I have various goals but my ultimate one is to get to 60Kg. Losing the weight before now has been emotionally very difficult and exhausting and I am nearly at my wits end! It has otherwise been easy, eat smaller portions, healthy food and dont sit on your bum all day...but now that I have just hit the 60s it is soooo hard...I have been eating well and exercising ALOT and this week only lost 200 grams.
I have tried CSIRO, weight watchers, and am currently doing my own thing while attending a naturopath who has me on a low carb, ow fat, high protein diet.
I guess I am needing to be with a group of people who are going through the same thing as me, who I can learn from and be supported by and support back in return
I hope to get to know you all real soon and am off to have a look around forum.