Im in my early 30's and after using the BMI calculator i have discovered i am obese and i have a ridiculous amount of weight to lose! And its all true. After stopping smoking years ago and my 2nd child after that I have gained about 40kg..over the last 5 years.scarey huh? Anyone in the same boat..that needs to lose weight big time..like 40KGs!!! I cant belive how huge i am an the more i have tried to diet over these years, the more i packed on. Ive tried everything hunny... but had short term effect and if the weight wasn't moving off quick enough i'd chuck it in.
Anyway after this FLU gets off me im going to start dieting or whatever u want to call it next week. I'd love it if anyone can give me some advice.... and was wanting to know anyone have any CHEAP LOW FAT SNACKS ON-THE-RUN ideas? Easy to make or already made that u can just buy, store in the cupboard and eat when u want?? ANy snack ideas like brands of crackers, chips, alternatives to chocolate cravings?? I need all the advice i can get cause this time i dont want to fail. I am at the heaviest i have ever been and my health is paying for it so please help me
And im interested in any of your weightloss stories too.