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just started on optifast

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just started on optifast

Postby helenoftroy9 » Sun Oct 22, 2006 3:00 pm

Hi everyone, i just started on optifast shakes and im interested in hearing from anyone else who is doing the same thing and how they are finding it.
Good luck to everyone! :D
Posts: 1
Joined: Sun Oct 22, 2006 2:43 pm
Location: western australia perth

Postby kate_turner2000 » Sun Oct 22, 2006 3:33 pm

hi helene im not doing the optifast plan but i wish you all the best in achieving your weightloss goals :) best wishes
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Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby Dolly » Sun Oct 22, 2006 4:01 pm

Hi Helen,
Welcome to the forum. There are a couple of people doing shake programs here and having really good losses.
I did the Tony Ferguson one for a while but because of a thyroid gland problem it wasn't working too well for me.

Good luck with your optifast shake weight loss.
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Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby Fairie » Sun Oct 22, 2006 6:01 pm

Hi Helen,

Welcome to the forum and good luck with the shakes.

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Posts: 1503
Joined: Thu Jul 21, 2005 10:01 pm
Location: Adelaide SA

Postby KimE » Sun Oct 22, 2006 7:08 pm

Hello Helen and welcome to the forum.

Great to have you with us.

I wish you all the best on your weight loss journey. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby hushpuppy » Mon Oct 23, 2006 9:05 am

Hi there and welcome
I am on the WW program which is working great .
Good luck on your journey
Cheers Jules
SW 107kg
CW 99.8kg
GW 65kg
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Posts: 1747
Joined: Thu May 12, 2005 5:36 pm
Location: tasmania

Postby Ally » Mon Oct 23, 2006 1:24 pm

Hi Helen, welcome to the forum. I wish you all the best and feel free to ask questions and join in when you can!
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!

Postby Mandie » Tue Oct 24, 2006 9:59 am

welcome aboard!

Let us know how you go, I'm quite curious about Optifast, don't know anyone else who has tried it..

Good luck!
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Posts: 2811
Joined: Thu Jul 27, 2006 11:34 pm
Location: Perth

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