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Fat in Perth!!

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Fat in Perth!!

Postby LoveFishLots » Tue Nov 09, 2010 2:47 pm

Hi

I am a 26 year old woman who is 156cm tall and weighs 111kg currently.

Last year I weighed over 137kg (I stopped weighing myself at that point) but in about a year I have gotten down to 111kg through minor lifestyle changes. I haven't been able to shift any further than 111kg though, I have been this weight for about 3 months now.

So to get smaller I plan to start a more structured plan of excerise and healthier food. I am very scared!

I want to get down to at least 75kg, which is still overweight for my height, but would be awesome for me (haven't been that weight since early high school).

I am very nervous about this as I have had mixed results in the past. I also (like a lot of big people) have very low self esteem and so often feel quite down and it can be hard to find teh motivation needed. Wish me luck!!

LoveFishLots
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Re: Fat in Perth!!

Postby Butterfly_Dawn » Tue Nov 09, 2010 3:54 pm

Hello and welcome! (love the name btw!). Well done on having lost all that weight already. Sounds like you've hit a bit of a plateau. Time to look at what you're doing and see what changes you could make to shake things up and get them moving again.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Location: Hobart, Tas


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