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please help!! 19 yrs old in need of serious help.

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please help!! 19 yrs old in need of serious help.

Postby lexxylou » Wed Nov 10, 2010 2:55 pm

My name is Alexandra, i am 19 yrs old, 5 ft 7 and weigh 110 kilos =(. and it only seems to be getting worse.

I used to weigh 80 and i was responabily happy, however about 4 months ago my fiance passed away and i have been eating poorly and not exercising at all. i cant find motivation.
i feel tired, weak, fat and ugly..

i really need help.. =(
lexxylou
 
Posts: 4
Joined: Wed Nov 10, 2010 2:48 pm

Re: please help!! 19 yrs old in need of serious help.

Postby brendan » Wed Nov 10, 2010 3:29 pm

Welcome Alexandra
Sorry to hear about your loss. Some of the problem maybe grief - I lost my wife about 4 months ago too. Of course everyone's experience is different, but by coming to this site (which I did about a week ago) it shows that you may be ready to do something about the weight issue. There is so much inspiration and support here I'm sure you will be shedding those kilos before you know it.

Good Luck!

Bren
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
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[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: please help!! 19 yrs old in need of serious help.

Postby dearne » Wed Nov 10, 2010 3:35 pm

good on you for getting up and doing something about it! it is so sad to lose a loved one, but its a sad fact that we cant sit around forever and wait for them...

find what you enjoy doing for exercise, and go do it, it sounds obvious but it is so HARD to do (im part of the do as i say not as i do tribe)

hopefully more happiness can come your way soon
Dearne
dearne
 
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Joined: Tue Oct 12, 2010 9:45 am
Location: Kilmore, VIC

Re: please help!! 19 yrs old in need of serious help.

Postby lexxylou » Wed Nov 10, 2010 4:02 pm

thank you very much for your support. i really hope i can do this. my doc told me i am making myself sick =( but i know i will be ok. my partner would want me to be fit and healthy not like this.
lexxylou
 
Posts: 4
Joined: Wed Nov 10, 2010 2:48 pm

Re: please help!! 19 yrs old in need of serious help.

Postby brendan » Wed Nov 10, 2010 4:15 pm

Hey Alexandra

If you need to talk to someone about your recent loss please send me a personal message. Having been through it myself recently I think I would be a good listener.

cheers
Brendan
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: please help!! 19 yrs old in need of serious help.

Postby Zolan » Mon Nov 15, 2010 6:26 pm

for your current situation, you're best to seek a therapist.
Coming to this board is a huge step and you have realised you need to move forward.
But visiting a psychologist would really speed up your recovery process.
"To eat is a necessity, but to eat intelligently is an art"
- La Rochefoucauld
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Zolan
 
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Joined: Mon Sep 06, 2010 9:09 pm


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