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Hi there

Postby swiper » Tue Nov 30, 2010 1:52 pm

Hi there

I am 29 years old and a mother to 2 beautiful boys. My youngest is just 6 weeks old and that means it is time to get into the diet and excercise. I am breastfeeding and I need to lose 20 kilos, hopefully before my 30th birhday next year. Not sure how I will go this time, I have been up and down in my weight for as long as I can remember, but never 20 kilos over. I am hoping I can get it off and this time keep it off!
swiper
 
Posts: 2
Joined: Tue Nov 30, 2010 1:47 pm

Re: Hi there

Postby brendan » Tue Nov 30, 2010 3:19 pm

... and you would be setting an excellent example to your young ones, as well has improving your ability to interact with them. Wise choice!

I suppose that is not really an easy way of losing weight and keeping it off - just keep in mind the reason you are doing it, and don't be afraid to be a little bit obsessive about it. In my case I know that even when I get down to my target weight, perhaps near the end of next year, I will have to keep log of my weight on a regular basis, because I know from experience how easy it is to get off the rails.

Decide you are going to do it, make a plan with targets along the way, and then just hang in there. Stick with your plan and be patient and it will happen. :D

welcome to the forum
Bren
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
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End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Hi there

Postby miss_viva » Wed Dec 01, 2010 1:04 pm

Hi and welcome to the forum,

Congratulations on your new baby :)

How are you planning on losing the weight? Do you have a particular plan or program in place?

Keep us posted on your progress, all the best!
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
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[/url]

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
miss_viva
 
Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: Hi there

Postby swiper » Wed Dec 01, 2010 2:07 pm

Thanks for the welcome. I dont yet have a plan, I am just getting my head around everything and deciding what is the best way for me to go.
swiper
 
Posts: 2
Joined: Tue Nov 30, 2010 1:47 pm

Re: Hi there

Postby 2bhealthy » Wed Dec 01, 2010 5:56 pm

Welcome :D
I look forward to reading how your going, congrates on your new addition to the family also :D
Like an onion I am just going to keep peeling off the layers

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2bhealthy
 
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Joined: Thu Nov 25, 2010 10:33 am

Re: Hi there

Postby saharalily » Wed Dec 01, 2010 7:50 pm

Hi and welcome to the forum!

Congratulations on ur new bubba. How exciting.
Look forward to sharing ur journey with u, good luck :)
"Women who seek to be equal with men, lack ambition" - Marilyn Monroe

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saharalily
 
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