Well as the topic title suggest I finally bit the bullet and joined the forum.
I've been "lurking" for a little bit and feel so inspired by everyone’s success, determination and strength of courage. I too want to be one of the lucky ones to succeed with my weight loss. For me my biggest downfall is emotional eating. I eat when I am stressed, anxious, worried, actually when I'm feeling any "negative emotion". Food doesn't help the issue it just perpetuates it. I want to beat this and I want to GLOW from the inside out.
My goal is to lose 5kgs (which will get me to an acceptable BMI), firm and tighten my arms and thighs and just get back into the groove of loving exercise and looking after myself.
I hope to come on here and be honest not just with myself but with everyone else who is also facing the battle of the bulge.
Thanks for reading my intro note.