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Another newbie

Postby NRGman » Thu Dec 30, 2010 1:04 am

HI all, just saying hello, Its time to cut the fat for me! my name Is Kyle, I've been fat/obese since i was like 2 and now being 23 i want to loose it all.

me specs are:

23 years old
6foot7 (200cm)
170kg (Hope to be within 100- 110kg)

On the 22 of this month i got a gym membership and have gone every night so far including xmass night, i did have to get one at a 24/7 gym as i don't like the idea working out with buff people around..

I wasn't able to get a starting weight as it couldn't find scales that went over 150kg :oops: but got one that goes up to 200kg yesterday and I came in at 170.1 :cry: :cry: :cry:

I would like to think i will be were i want to be by next xmass

heres a before pic:
Image
SW: 170.1kg
CW: 149.2
GW: 100-110kg
Age: 23
Height: 6foot7
Image
User avatar
NRGman
 
Posts: 17
Joined: Tue Dec 28, 2010 8:25 pm
Location: Perth

Re: Another newbie

Postby brendan » Thu Dec 30, 2010 5:57 pm

Hi Kyle

You got a similar weight to lose as me. I peaked at 158 in September, and have nearly lost 25kg in 3 months - another 50 or so kg to go. I expect it will take the best part of 2011 to get there. I suspect when I get to within 20kg of the goal that it will be a bit of a struggle - but I could be wrong. That will be the time for me to hit the gym.

Anyhow, best wishes with your weight loss.
Bren
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Another newbie

Postby Metalcharm » Thu Dec 30, 2010 6:26 pm

Good onya Kyle! Stick with it and take advantage of the gym whenever you can and you'll be on of those buff people in no time!

Are you following any particular diet plan as well as the gym?
[url=http://www.TickerFactory.com/weight-loss/w9ttOuh/]
Image
Metalcharm
 
Posts: 488
Joined: Sat Oct 16, 2010 10:40 pm

Re: Another newbie

Postby NRGman » Fri Dec 31, 2010 9:14 am

Metalcharm wrote:Are you following any particular diet plan as well as the gym?


The only plan i have is to keep away from the bad foods, its been a week and one day and haven't eaten any crap so that's good, snack on fruits, do 1 1.5 hours at the gym each night.

have my first weigh-in tomorrow :?

Thanks brendan, I'm eying off your weightloss count :wink:
SW: 170.1kg
CW: 149.2
GW: 100-110kg
Age: 23
Height: 6foot7
Image
User avatar
NRGman
 
Posts: 17
Joined: Tue Dec 28, 2010 8:25 pm
Location: Perth

Re: Another newbie

Postby brendan » Fri Dec 31, 2010 8:45 pm

I've been going through a rough patch over the last few days - I never did like the hot weather, my body tends to hang on to the fluids - I've put on 2 kilo in 2 days. Better that than be dehydrated I suppose. At least I know that when the cool change comes through the fluids will end up down the toilet. :lol:
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Another newbie

Postby dragonfly » Sat Jan 01, 2011 5:15 pm

hi kyle!!
its wonderful you have such positive goals!!!
I know what its like to get scales that wont go over 150kilos, sucks!!!
but as you can see i am going down down down!!!

hey in 10kilos lost time, take another picture for yourself (and us) and you will already see a difference,
and... SMILE!!
facing each step with a smile makes it easier and more enjoyable!!

goodluck with your journey, I hope to watch you shrink and next christmas have the body you want!
karin
mum of 5
loosing by eating low fat, natural, organic and fresh

heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
dragonfly
 
Posts: 321
Joined: Tue Dec 20, 2005 10:40 pm

Re: Another newbie

Postby 2bhealthy » Sun Jan 02, 2011 12:23 pm

Welome :D
I look forward to reading how you go.
I think your goals are realistic, and that is the first positive.

Good Luck :D
Like an onion I am just going to keep peeling off the layers

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2bhealthy
 
Posts: 64
Joined: Thu Nov 25, 2010 10:33 am


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