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my intro

Postby alocin » Sun Oct 29, 2006 6:26 pm

Hello,
I am looking forward to using this site for motivation.
I am lazy and i eat too much!
I am currently 80.6kg and my goal weight is 65kg.
look 4ward to getting motivated.
Alocin

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Postby kate_turner2000 » Sun Oct 29, 2006 6:36 pm

Hi alocin

welcome to the gorup, looking forward to seeing you progress to your goal. get yourself a funky ticker theyre very motivating!!!

best wishes
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Postby hushpuppy » Sun Oct 29, 2006 6:53 pm

hello there alocin and welcome to the forums . Feel free to join in any of the topics
Cheers Jules
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CW 99.8kg
GW 65kg
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Postby slimmindown » Sun Oct 29, 2006 8:37 pm

Welcome Alocin,look forward to seeing your results.... :D


you can do it this forum is great ,with lots of great info and people to get advice from....................................... 8) 8)
[no excuses, I can do it!
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Postby Dolly » Sun Oct 29, 2006 10:02 pm

Hi Alocin, welcome to the forum.
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Postby Ally » Mon Oct 30, 2006 2:33 am

Well hello there Alocin and welcome to the forum! I wish you all the best with your weight loss journey and thankyou for sharing it with us. You will find stacks of motivation here!!
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Postby KimE » Mon Oct 30, 2006 6:54 am

Hello Alocin and welcome to the forum.

Check out the home page if you need any help getting started. There is lots of info, articles and tips on weight loss. Sing out if you have any questions.

I wish you all the best on your weight loss journey. :D
Kim - To thine own self be true
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Postby alocin » Mon Oct 30, 2006 7:27 pm

Thanku everyone for the kind welcome.
Not off to a good start i'm afraid!
No Brekkie, Rushed lunch and a whole 8 slices of pizza 4 tea.
I did go to the gym and did my weights program and jogged for ages. Okay 3 minutes ( 4 warmup)
Anyway, thanks again and look forward to joining u on ur journey's
Alocin

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Postby kate_turner2000 » Tue Oct 31, 2006 6:31 am

hi alocin

thats ok mate, dont fret just get back on the wagon today :) well done for your gym session too :)

yay!
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Postby alocin » Tue Oct 31, 2006 7:00 pm

Thanks Kate,
I ate much better today, except i had a big tea.
Checking out the CSIRO diet, what do u think?b
Alocin

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Postby kate_turner2000 » Wed Nov 01, 2006 6:05 am

Hi alocin have a look around the forum as im sure someone else mentioned that they were doing the csiro diet. i dont know anything about it sorry!! its hard to work out portion sizes too (in regards to your big tea), once you get the hang of it you will be right. i always find that if i want seconds i wait 20 minutes to see if i want it or not.

best wishes you will get there!
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Postby Fairie » Fri Nov 03, 2006 8:51 am

Hi Alocin and welcome to the forum, all the best with your weightloss journey. :)
-Fay-

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