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Postby caseyjames » Wed Jan 26, 2011 6:46 pm

hey guys. My name is casey. I just got engaged last week. :) I weigh around 65 kilos and i am getting married around mid may. I want to weight, hopefully around 6 or 7 kilos. I have been on a variety of diets and nothing has worked. I need some help. Can anyone tell me if you know any good plans that will help me in my endeavour. I would appreciate it greatly.

Thank you
Last edited by CronicBadger on Thu Feb 03, 2011 12:03 am, edited 1 time in total.
Reason: Removed spam sig.
caseyjames
 
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Re: hey

Postby Trajac » Thu Jan 27, 2011 8:16 am

Hi and welcome to the forum and also congratulations!!!!!

I have no diet plan I can give you, however I use calorie king to track my food, perhaps that site may be of interest to you also :)
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