I was here a few years ago and had great success. Managed to lose about 20 kg and get down to the lightest I had been 74kg. But in the past 3 years the weight has started to creep back and i refuse to let myself get back to what i was. So i want to get down to my perfect weight which would be 70kg.
So that gives me a goal of roughly 11kg. Only problem is my motivation has gone hiatus. Between being incredibly busy and studying at TAFE time is scarse (especialy when you throw in family dramas), So i asked myself - what helped me before and it was this forum.
So i will be floating around here and gaining as much motivation from you all as possible and hopefully being able to help out some of you at the same time.
I look forward to getting to know you all.