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First time posting here

Postby bluebox451 » Thu Nov 02, 2006 12:30 pm

Hi everyone, My name is Liz and I havent posted here before. Now that I've found it I will be reading all of your posts regularly. I love finding out about other people's progress so I'll tell you a bit about my own first. Well, just after I had my daughter I probably weighed well over the 100kg mark. One day it was like something just switched on inside my head and I knew I had to do something. I started watching what I ate and exercising regularly and over time I have lost about 40kg so far and I'm aiming for about 6-7kg more. During this period I started reading up on training and nutrition because I wanted to learn more so I could help others in the same situation. I ended up doing the Certificate III & IV in Fitness (Personal Training) and now I have been working part-time for about a year. Wow, that was a big post for a first-timer! Sorry if I bored anyone!
Liz.

PS. I have now started doing outdoor small group sessions in my area which is around Blackburn (eastern suburb of Melb) and I have a new six week program starting Tuesday 14th Nov if anyone is interested. My email is [email protected] feel free to contact me :)
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Postby hushpuppy » Thu Nov 02, 2006 12:32 pm

Welcome bluebox . well done on your loss so far
Cheers Jules
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Postby kate_turner2000 » Thu Nov 02, 2006 12:34 pm

Hi liz

congrats on your loss so far and on your accomplishments :)
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Postby Ally » Thu Nov 02, 2006 1:14 pm

Wow Liz that is fantastic...40kgs way to go!!! Check out our new Before, During and After Progress Photo section if you would like to share your pics with us.

Welcome to the forum!!
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Postby slimmindown » Thu Nov 02, 2006 1:21 pm

40kg is a huge effort Liz, Welcome and well done :D
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Postby KimE » Thu Nov 02, 2006 1:40 pm

Hello Liz and welcome to the forum.

That is a fantastic journey and know exactly what you mean about the switch in your head as it is the only way I can describe it too. Well done for taking your learning further and the best of luck with your training sessions. I work in the city and there are a number of these sessions run regularly.

Well done on your loss to date that is an awesome effort and the best of luck with your remaining weight loss journey.
:D
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Postby Dolly » Thu Nov 02, 2006 7:48 pm

Hi Liz, good to have you with us.
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Postby Tas » Fri Nov 03, 2006 5:35 am

WOW I am SO impressed with your weight loss - magnificent.

Welcome to the forum.

Cheers
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Postby Fairie » Fri Nov 03, 2006 8:59 am

Hi Liz that's a fantastic loss, well done :D
-Fay-

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Postby Mandie » Fri Nov 03, 2006 11:17 am

That's a bloody brilliant effort, well done!

I live in WA, but if you ever come on over and want to give me some personal training (at a student rate.. :oops: ) feel free to msg me! hehehe :D

Keep up the great work!
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Postby Hayley » Sun Nov 05, 2006 2:25 pm

Hi Liz,

What an amazing weightloss you've had so far and only another 6 or 7kg to go - that's great! You must be so pleased with yourself, good on you!
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