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Hi I'm Zeddy

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Hi I'm Zeddy

Postby Zeddy » Sun May 01, 2011 8:55 am


I am new to this weight loss forum but not new to trying to lose weight. Am living in country NSW and travelling alot at the moment (such a challenge to eating healthy on the road!!). Am weighing 84kg and its really affecting my health. I want to lose around 20kgs... 24 would be a bonus, as I am only 5ft. Anyway, greatful for this site as I need support ....

Posts: 4
Joined: Tue Apr 26, 2011 8:31 am

Re: Hi I'm Zeddy

Postby Metalcharm » Sun May 01, 2011 9:26 am

Hi Zeddy and welcome :D
Eating on the road is harder but not impossible. PLan ahead - get yourself a little esky and pack your own snack foods like fruit and healthy sandwiches. And get out there and move. Making just small changes will be a benefit.

All the best!
Posts: 488
Joined: Sat Oct 16, 2010 10:40 pm

Re: Hi I'm Zeddy

Postby Talien » Sun May 01, 2011 2:49 pm

Welcome to the forum Zeddy!
*~*~* BMR: 8,155 *~*~* 5,500kj Food Plan *~*~* Aim: 70kg *~*~*
Starting Weight: 117.6kg
Weekly Weigh-in: Monday 2/5: 117.6; Monday 9/5: 116.6
Posts: 72
Joined: Mon Apr 25, 2011 1:30 pm
Location: Ballarat Victoria

Re: Hi I'm Zeddy

Postby matchbox » Sun May 01, 2011 7:18 pm

welcome and best of luck! :D
Have FAITH in yourself
User avatar
Posts: 1909
Joined: Thu Aug 23, 2007 4:05 pm
Location: Perth

Re: Hi I'm Zeddy

Postby fitfor30 » Mon May 02, 2011 2:59 pm

Hi Zeddy,

must be so hard to eat healthier on the road... so many easy options. I read something the other day that it shouldnt be called fast food because it is actually SLOW food... slows you down. slows down your metobolism/weight loss etc.

i am also new to the site- nice to find new people that are in the same boat. happy to support you thru your weight loss journey. Good luck!!!

fitfor30 :D :D
Posts: 25
Joined: Sun May 01, 2011 10:38 pm

Re: Hi I'm Zeddy

Postby sweetcharm » Thu Jun 16, 2011 9:39 pm

i love this. i have time to read all this forum.
Posts: 5
Joined: Thu Jun 16, 2011 9:28 pm

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