once again - thanks for the support and motivation tips. very grateful!!
Cat- your little ideas about setting requirements made me smile becasue I have done the same! I have actually started a sticker chart for myself!! and its on the fridge! ahahha- i'm a pre school teacher and a mum so i can see its value and thought id try it and see if it helped. still on my first week.
I get a sticker in the morn when i have a multivitan, calcium tablets and a teas poon of apple cider vinegar. (the vinegar works to boost metabolism for the day- on advice from a riends natropath)
also get stickers at the end of the day if I excercise, eat well and drink lots of water. have done reallly well this week. yay!!!
i also have a treadmill and a bike at home- i have found i get way more motivated at the gym. my son is at school too so i drop him off in the morning and head to the gym. (having a break from teaching and doing a random job- only 20 hours a week so lotsa time for fitness which is good!!)
i'm a bit worried about the coming weekends - am quite good/motivated mon-fri but weekends are bad. I often have events and it makes it hard... i do love to drink and that doesnt help!! This weekend is ok- no parties so looking forward to my monday weigh in. but 3 weekends in row after this one could prove difficult. anyhoo- thanks for reading.
How old is your baby? boy or girl?