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Postby embella » Mon May 23, 2011 7:02 pm

Hi, I am new to this just joined today. I am struggling with my weight used to have a nice thin figure and now im just so fat :( I have tried everything but dont seem to have the willpower to stick to diets!!
embella
 
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Joined: Mon May 23, 2011 6:54 pm

Re: new

Postby Metalcharm » Mon May 23, 2011 9:14 pm

Welcome Embella, and good luck with your weight goals.

I'm afraid that you're going to have to find some way to stick to a diet - which ever one you choose. Read and research all about unhealthy foods and imagine what they will do to your body if you continue to eat them. And then read some more about exercises and work out which ones would suit you and do them! You will come out on top!
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Metalcharm
 
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