New Day New Beginnings !

[Julesrules]

Hello

My name is Jules, i m just starting my weight loss journey to a better me. Currently I weigh 100 kilos, I have a friend to thank for telling me its time for me to lose the weight. I Have been trying before, but wasnt motivated as I am now.

If anyone has any tips on recipes, foods and exercise please let me know

Many thanks

Jules

[CronicBadger]

Hi Jules

Don't forget that this forum has a website attached to it. What you cannot find in the forum will be in one of the many articles on the website. All I can suggest at the moment is that the difficulty of losing weight is well worth the later wonderful feeling of freedom, health and success.