I am a 19 year old (turning 20 in December) and I am determined to lose weight. I have had body image issues for almost my entire life and I have been saying that I want to lose weight since I was about 16! But I have always given up half way through. However, this time I am very determine to lose weight. Especially since I want to cut down at least 10 kilograms before my 20th birthday.
My biggest obstacle I have to say will be my chocolate addiction. I am extremely addicted to chocolate and I will have without a doubt at least one chocolate bar a day. However, I am going to cut down on my chocolate. (If anyone has any tips please let me know ).
I am sure once I am able to overcome my chocolate addiction, losing the weight will be much easier.
I really have to do this right time. And I have to persevere through this even if I'm not up to it, I have to be motivated and I am sure this forum will help me with it. I think losing the weight will help with my confidence. I have very low self-esteem and I know that if I lose the weight I will feel better about myself.
So, here is to a new lifestyle
Starting weight 79kg
First mini goal-75kg
Second mini goal- 70kg
Third mini goal-65kg
fourth mini goal-60kg