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Another newbie giving 'My Introduction' :)

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Another newbie giving 'My Introduction' :)

Postby FatFreeMum2B » Sun Jul 17, 2011 12:40 am

Hello everyone, I'll make this short and sweet and get right to the point.
I'm a 20 year old female, stay at home mum about to start Cert 3 in Children Services.
I currently weigh 54KGs & am 155cms SHORT!
My Goals;
First goal - 52KGs
Second Goal - 50KGS (Assess if I'm happy with myself)
Third goal - 48-49KGS.
I started my journey at 63KGS and with my weight going up and down over the past 10-12Months I've lost around 12KGS (Going from 63KGs to 54KGS - Then went up to 57KGs and now back down to 54KGs)
It's been a up and down rollercoaster for me but this time i'm determined to do it right and stick to it.
I'm hoping to learn more about food - what's good and what's not for whatever reason (not just count the calories) and how to exercise properly and sufficiently for me, So if you have any tips feel free to comment below :)
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Exercising for 49 Kilo's
Next Goal - 52 Kilo's
FatFreeMum2B
 
Posts: 14
Joined: Sun Jul 17, 2011 12:07 am
Location: Brisbane

Re: Another newbie giving 'My Introduction' :)

Postby CronicBadger » Tue Jul 19, 2011 8:36 pm

Hi FFM2B

There are plenty of useful articles at the website attached to this forum, and some excellent tools here that can be used to maintain focus - challenges, diaries, etc. Enjoy!
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CronicBadger
 
Posts: 612
Joined: Mon Apr 12, 2010 1:36 am
Location: Lake Macquarie, NSW


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