I'm Ngaire .. a forty something Mum and busy career girl who has decided to stop, take a deep breath and gather my determination to make some long term, achievable life style changes.
I am 166cms tall and currently weigh 75kgs and I am focussed on losing 10kgs in a slow and steady way.
It would be easier if I were just me but looking through the sites recipe ideas I feel confident that I can work this around the kids as well.
So my week one starts now and I look forward to checking in next week with an update of how I am going.
Any and all encouragement and support is welcome here!