This is really exciting, I feel like this is the start of my new life. No more self loathing and constantly cringing when I look at myself in the mirror.
Just a little bit about myself, I've been overweight my whole life, up until mid last year when I had started constantly dieting and exercising every day, I was very conscious about everything I put in my mouth counting calories and fat content etc.
Then came my overseas holiday in May where I gained 6 kgs in 3 weeks, this continued when I returned home and I subsequently gained an extra 3 kgs. This was mainly due to binge eating which I'm trying to deal with right now, I have to eat until I fill really full or I feel sick. I have found myself not even being satisfied even after a whole family sized block of cadbury chocolate! Then I would eat bowls of cereal, biscuits, chocolates, bread and jam...just anything sweet I could get my hands on.
I'm currently 56kgs (5'4") and I wish to lose 7 - 8kgs which I believe is a healthy weight for me and I feel a lot better about myself.
This is my first time using this site and I feel really positive about it, however, I have no idea how it works so if any of you could help me out it would be greatly appreciated