2 years ago i was here with very little motivation. Now i'm back am kicking my own butt into gear to shed some kilos.
A bit of background info.
I currently weigh 118kgs and am 5'7 short.
I'm a sahm but all kiddies are at school so i have no excuse to not help myself lose weight. I can take a stroll around my tiny rural town, or a brisk walk around the disused footy oval across the road. I have a wii fit and wii fit plus that is permamantly set up and just this week have decided and started to use it regularly. I don't have access to a gym, it's over an hours drive to the nearest one. I did do curves a few months back before moving towns and thoroughly enjoyed it. I can slow jog 2kms so am not entirely a couch potato who can't move, it's just motivation that holds me back
I don't have any health problems apart from a problem with eating. Some days i'll eat anything and everything, other days i won't eat a lot. According to Calorie King i can have 1880 calories per day. I'd say carbs are my biggest downfall. I don't have an overly sweet tooth. I can do without lollies and chocolates. I do eat fruit and veg but not enough. I mainly drink water and have 1 coffee and 2 black teas most days.
I do enjoy a few beers (low carb) on most Saturdays. Being a small farming town with only a pub for entertainment the social life for many here is drinking at the bar while catching up with neighbouring farmers.
I think that's all.