I'm JanP, great to be here. I'm interested in weight loss forum. I have a number of different diet experiences. I'm familiar with yo-yo syndrome, life style change, and others. Looking forward to hearing from the weight loss forum, their experiences. I'm not mentioning what diets I've been on, since I'm not clear on all the rules here yet.
I'm a nurse, do have an understanding of the physiologic aspects of dieting too.