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Hello everyone

Postby Splat » Mon Sep 26, 2011 3:09 pm

Hi :)
Im here to get support! I was 166kg last weigh in at the specialist a year ago. I have hashimoto's disease and cerebal palsy so workouts are very painful but I struggle through getting the majority done!
I cant have gluten, soy of any kind, brassicas or walnuts and I need to learn to eat breakfast and lunch! I wish I ate properly growing up but I was too busy playing sports all the time! When the kids started coming I just got busier and eating was once every two or more days. I have never needed to diet before so I am quite lost as to how to go about it now. I have more time for myself now my younger twins are teenagers too. I would love to find a diet that would suit me and the things I cant eat!!! Cant wait to meet everyone here :D
Splat
 
Posts: 4
Joined: Mon Sep 26, 2011 2:55 pm

Re: Hello everyone

Postby Wockets » Tue Sep 27, 2011 12:35 pm

Heyheyhey :D

Welcome to the site and you difinately will find some great hints, tips and supportive people here :D Wish you all the best on your journey my dear xx
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Wockets
 
Posts: 26
Joined: Thu Nov 12, 2009 10:21 am
Location: QLD, Brisbane

Re: Hello everyone

Postby Splat » Thu Sep 29, 2011 6:50 pm

Yep doing cardio, elliptical trainer, treadmill and working around the house doing renos. With hashimotos nothing seems to be enough!
Splat
 
Posts: 4
Joined: Mon Sep 26, 2011 2:55 pm


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