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21, overweight & finding me :)

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21, overweight & finding me :)

Postby chunkydunky » Wed Oct 05, 2011 11:24 am

Hey, i'm 21 and 169cms and 96kgs! I was 110kgs at one point but lost it don't know how lol.

I'm doing this for myself for once, not for anyone else. I goto the gym about 3-4 times a week usually 2 spin classes and then just normal cardio then i work with a PT once a week. My eating is the biggest curve ball! I eat too much of a good thing, I have seen a dietitian and she has said I eat okay but just too much... :( I have epilepsy so medications also play a role in weight gain which p!sses me off!

I know what I have to do, its just putting it into practice :mrgreen:

nice to meet you all, chunkydunky!
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Joined: Wed Oct 05, 2011 11:01 am

Re: 21, overweight & finding me :)

Postby alex19 » Wed Oct 05, 2011 1:38 pm

Welcome Chunkeydunkey :D
ImageImage GOAL WEIGHT DATE 4/12/11
Posts: 44
Joined: Sun Aug 21, 2011 1:23 pm
Location: central coast NSW

Re: 21, overweight & finding me :)

Postby CronicBadger » Sat Oct 08, 2011 3:12 pm


Yep, you're on the right track. Just don't forget the saying that "you can't outrun a bad diet".
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Posts: 609
Joined: Mon Apr 12, 2010 1:36 am
Location: Lake Macquarie, NSW

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