hi everyone, i thought i could join this for some motivation and tips!
ive started my diet 5 days ago, temptation has occured but being healthy again got me through it.
i weighed 90kg and have since lost about 2kg already which is amazing.
this has been my average meal plan so far
small bowl of cheerios with milk for breakfast
chicken salad or tuna on crackers or a sandwhich for lunch
and a lean cuisine meal for dinner.
can anyone tell me if that sounds like a good plan?
i downloaded the myfitnesspal app to track my calories and it seems to be a huge help.
i cant wait for more weight to drop and get back to how i looked before i met my boyfriend and got lazy!