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Hi Everybody..Need to lost 20kg

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Hi Everybody..Need to lost 20kg

Postby Mel » Thu Nov 24, 2011 8:46 am

Hi all

I'm a mum of 2 who needs to lose 20kg. I have already lost 8kg by myself but over a year. I seem to lose weight for 2 wks...eat bad for a month...lose weight etc etc. I need to break the cycle and make healthy eating a lifestyle not a "diet".

Can't wait to get some tips and advice to make some friends too :)

Mel
Mel
 
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Joined: Thu Nov 24, 2011 8:28 am

Re: Hi Everybody..Need to lost 20kg

Postby CronicBadger » Thu Nov 24, 2011 8:40 pm

Hi Mel

You've come to the right place. There are lots of resources and activities here to keep you educated and focused. See you around!
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Location: Lake Macquarie, NSW


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