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Hi Everybody..Need to lost 20kg

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Hi Everybody..Need to lost 20kg

Postby Mel » Thu Nov 24, 2011 8:46 am

Hi all

I'm a mum of 2 who needs to lose 20kg. I have already lost 8kg by myself but over a year. I seem to lose weight for 2 wks...eat bad for a month...lose weight etc etc. I need to break the cycle and make healthy eating a lifestyle not a "diet".

Can't wait to get some tips and advice to make some friends too :)

Mel
Mel
 
Posts: 1
Joined: Thu Nov 24, 2011 8:28 am

Re: Hi Everybody..Need to lost 20kg

Postby CronicBadger » Thu Nov 24, 2011 8:40 pm

Hi Mel

You've come to the right place. There are lots of resources and activities here to keep you educated and focused. See you around!
Striving to improve in every way possible.
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CronicBadger
 
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Location: Lake Macquarie, NSW


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