Sorry haven't but it's been mayhem at work and doing christmas shopping etc.
Well my second week of weigh in I lost 13cm and lost 1kg. Then this week I lost about 400gm and 7cm. So all up in cm I lost 29cm. I haven't had time to go to the gym, but walking from the train staion to work is about 15 - 10mins there and back. And that's brisk walking too.
If I don't report to you guys next week. Have a lovely christmas and a Happy New Year.