Hi finally admitting I've got a problem controlling my weight.
I'm a male,26,6ft 3,built like a rugby player but cuddly if that makes sense?
I have always had trouble controlling my weight and the last few years has been very hard me emotionally and I feel that I am standing upon a knife edge. I know I need to do something about my life style but seem to be incapable of keeping on the straight and narrow.
Personally I think its best to tell people why I find this hard so here is a quick hist;
Three years ago my mother died of a heart attack she was just 54 I was 22, after her death I fell into a depression witch had a knock on effect that my relationship with my partner also failed, I have not had the confidence to get into another relationship since. I have since put on around 4st so currently weigh about 22st 6 (316ilbs). Using a standard bmi I get a score of 40, I believe this to misleading as due to my build/muscle percentage.
What I believe I need is some help and support to motivate me to loose weight
I don't mind people adding me via Facebook as I see this a potential advantage in keeping communication.
This is my facebook profile, I'm more than happy for people to view/add me. http://www.facebook.com/profile.php?id=1680413598