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Hi Everyone, I am Newbie

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Hi Everyone, I am Newbie

Postby Jody d » Thu Jan 19, 2012 4:49 pm

I a e begun my weight loss journey, I have been successful in losing 17kg so far I am 96kg and need to lose another 30kg. I have a permanant back injury, so I exercise in the local ool and alternate between swimming and walking. I love the water. I have a few motivations for losing weight, and they are for health reasons, type2 diabetes, my back, and 2 family weddings and a second grandbaby due this year. Thatsall from me for now
Jody d
 
Posts: 6
Joined: Thu Jan 19, 2012 12:57 pm

Re: Hi Everyone, I am Newbie

Postby onlygirl » Thu Jan 19, 2012 8:10 pm

Hi and welcome! Wow you have already done so well! I also have a back issue and have been told swimming is all I should do in terms of exercise. Unfortunately I also have a 2yr old and a 5mnth old so getting to the pool is impossible at the moment. Do you know of any other good ways to exercise with back problems?
onlygirl
 
Posts: 5
Joined: Mon Jan 16, 2012 7:30 pm

Re: Hi Everyone, I am Newbie

Postby SugarandSpice » Thu Jan 19, 2012 10:36 pm

welcome!!

You are doing great so far!! I am thinking of heading to the pool, just have to get past the anxiety....

Keep up the great work!

Take Care
Vicki
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SugarandSpice
 
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Joined: Thu Jan 05, 2012 10:51 pm


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