It is currently Fri Oct 28, 2016 11:08 pm
Retire_The_Fat wrote:Good for you and good luck in your quest
I hope we'll all be able to support one another over the coming months...and months! LOL
Retire_The_Fat wrote:Stop reading this and go onto your exercise bike for a FEW MINUTES.
Retire_The_Fat wrote:Why did you feel like a failure?
You DID exercise, didn't you?
Of course you're not going to be able to exercise properly when you're heavy and you haven't exercised for a long time.
5 mins becomes 6 becomes 7 etc...dont knock yourself. If you do that you set yourself up for failure!
Your glass is half full...you exercised, even if only for 5 mins, when you could so easily have ignored what I said...for that I thank you .
Keep up the good work!!
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