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New members??? Motivation needed!!!!

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New members??? Motivation needed!!!!

Postby yoyonurse » Fri Mar 16, 2012 3:37 pm

Hi members,
yoyonurse here...... from the name, you can guess, im a yoyo dieter from way back.... after 3 kids the weight shift has become harder & harder.. im 162cm & 80.9kg...... i think im meant to be about 65kg (was back in 2006)... i know what has to be done, i just need motivation..
16/3/2012....... 80.9kg
yoyonurse
 
Posts: 17
Joined: Fri Mar 16, 2012 3:22 pm
Location: newcastle

Re: New members??? Motivation needed!!!!

Postby yoyonurse » Fri Mar 16, 2012 4:12 pm

more to my post...... im sick of dieting.... i want a life & a lifestyle to go with it... i have a referral to a dietian NICOLE WEST in gateshead just having trouble getting in contact with her... im going on a big family holiday this christmas & want to feel comfortable in my swimmers & have adopted a lifestyle that allows me to feel great, look great and enjoy life.... without surgery.... i wish there was a magic pill...but i know there isnt... my kids a beautiful and my husband is loving & supportive & lovesme no matter what size i am... anyone feel the same?
i think i need a weightloss buddy on this site...any takers?
16/3/2012....... 80.9kg
yoyonurse
 
Posts: 17
Joined: Fri Mar 16, 2012 3:22 pm
Location: newcastle

Re: New members??? Motivation needed!!!!

Postby tinkerbella » Sun Mar 18, 2012 7:08 pm

Hello yoyo,i'm a yoyo also......
We sound the same i have no motivation but know i need too find some,maybe we can help each other....
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: New members??? Motivation needed!!!!

Postby yoyonurse » Sun Mar 18, 2012 8:53 pm

hi mate...... so glad someone replied!!!..... ive just gotten to the age of 36 and decided im sick of the head games i play with myself.... i choose what goes in my mouth.... i choose to sit instead of exercise, yet, i complain about my weight, i dislike what i see in the mirror....
so basically, MY CHOICES have to change..... its noone elses fault or problem but mine... ive run out of excuses....
my first change is going to be exercise.... making time even if it means getting up at 5am and running up & down my stairs while the kids are asleep
time is hard for my as im a nurse & have 3 young children, so again, i HAVE TO make time.............

i have to do a lifestyle overhaul if i want to feel good about me

current weight (as of yesterday 17/3/12) is 80.9 ....... oh hell, lets just round it up and say im 81kg....

my dr has gven me a goal of being 77kg by the end of 8weeks from now... fingers crossed..

so, tell me your story :)
16/3/2012....... 80.9kg
yoyonurse
 
Posts: 17
Joined: Fri Mar 16, 2012 3:22 pm
Location: newcastle

Re: New members??? Motivation needed!!!!

Postby SugarandSpice » Sun Mar 18, 2012 9:16 pm

Hi and welcome

good luck with the lifestyle changes

Vicki
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Created by MyFitnessPal.com - Nutrition Facts For Foods
SugarandSpice
 
Posts: 300
Joined: Thu Jan 05, 2012 10:51 pm

Re: New members??? Motivation needed!!!!

Postby tinkerbella » Mon Mar 19, 2012 8:59 am

I'm just lazy and eat too much simple as that...
i was at my weight goal for so long and thats 78 but a few things happened and i got off the wagon,its something you have too stick too and a few things got my head in wrong spaces..
we moved and we were selling a house at the same time so i turned too my first love food...I LOVE FOOD,i dont have hobbys i just think about food 24/7...
so my problems only small if food and i could have a big fight and start too hate each other it would be perfect,but everytime o open the fridge i fall in love again..
ive got too stop being so lazy and just eat what the body needs not what the body wants....
mmmmmmm food,i feel like Homer Simpson and look like Aunt Salma....
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: New members??? Motivation needed!!!!

Postby yoyonurse » Mon Mar 19, 2012 2:44 pm

hahaahahahaha your a crack up!..... ok lets motivate each other then....... im weighing in on satruday..

my current weight is 81kg..... fingers crossed
16/3/2012....... 80.9kg
yoyonurse
 
Posts: 17
Joined: Fri Mar 16, 2012 3:22 pm
Location: newcastle

Re: New members??? Motivation needed!!!!

Postby tinkerbella » Mon Mar 19, 2012 3:28 pm

oh baby i would do anything too be at 80....
i so love myself at 80....


i so know ive put on so much weight as my bras have gotten so small,if only i could loss the weight and keep the swallon breasts...but the first thing that goes are the breasts....

we can do it together,good luck for saturday...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: New members??? Motivation needed!!!!

Postby tinkerbella » Mon Mar 19, 2012 3:30 pm

going too the movies tomorrow so no pop corn or choc tops so im going too take the table salt and sit there and lick my fingers...
i love the subway cookies also but will say no no no.....
mmmmm movies and no choc top but i can do it i know i can......

might have a subway vegie sub and just have a skim milk coffee and bring the cookies home for the kids...
gees im good,havent done it yet but thats what im thinking.... :roll:
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: New members??? Motivation needed!!!!

Postby yoyonurse » Mon Mar 19, 2012 3:40 pm

i know the feeling....... i associate certain tv shows or movie nights at home as CHOCOLATE BINGE night......

i know 81kg isnt big....i just visualise myself with a better body than i have right now..... my goal (long term) is 65kg..... my dr has given me my first goal as 77kg by the end of 8 weeks.

its good that you have already set yourself up to eat better at the movies..... you'll feel amazing if you leave the movies after it finishes and you've not eaten shitty food....

you made that promise to yourself.... your goal is to keep that promise.....

baby steps... thats my motto.... the baby steps will add up.
16/3/2012....... 80.9kg
yoyonurse
 
Posts: 17
Joined: Fri Mar 16, 2012 3:22 pm
Location: newcastle

Re: New members??? Motivation needed!!!!

Postby tinkerbella » Mon Mar 19, 2012 4:30 pm

yes i know i will do fine,as ive already thought about it...thats the thing think ahead and the salty fingers will help...bottle of water and a vegie sub....still think i will go for the foot long but NO CHEESES.....
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: New members??? Motivation needed!!!!

Postby yoyonurse » Mon Mar 19, 2012 5:57 pm

footlong...... mmmmmmmmmmmmmmmmmmmmmmm arrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr (homer simpson)
16/3/2012....... 80.9kg
yoyonurse
 
Posts: 17
Joined: Fri Mar 16, 2012 3:22 pm
Location: newcastle

Re: New members??? Motivation needed!!!!

Postby Mayden » Tue Mar 20, 2012 8:58 am

Hi girls,

I am away ATM, 3 weeks, one more to go. I am determined to get back on track when I get home.

Good luck with the motivation.

Denise
Image
Goals
30th April 77 Kilos I am so determined to get to this goal
Mid June 73 kilos
Mid August 69 kilos
November 68 Kilos
Mayden
 
Posts: 134
Joined: Fri Jan 27, 2012 10:12 am

Re: New members??? Motivation needed!!!!

Postby tinkerbella » Tue Mar 20, 2012 10:48 am

thanks Denise....
enjoy your holidays and we will be here when u get back...:-))
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: New members??? Motivation needed!!!!

Postby yoyonurse » Tue Mar 20, 2012 1:28 pm

yep, i aint goin nowhere................. we can do it!!!!!!!!!!!!!!
16/3/2012....... 80.9kg
yoyonurse
 
Posts: 17
Joined: Fri Mar 16, 2012 3:22 pm
Location: newcastle

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