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hello everyone

Postby markcooper006 » Tue Apr 10, 2012 3:42 pm

hello everyone, this is marko. i here to learn about some weight losing tips for me. i not only want to shed some weight but i also to have a perfect muscular physique . hope this forum helps :)
markcooper006
 
Posts: 1
Joined: Tue Apr 10, 2012 3:33 pm

Re: hello everyone

Postby Retire_The_Fat » Tue Apr 10, 2012 10:10 pm

Hi, Marko, welcome :)
have a look through the whole weight loss page.
At the top you'll see links to exercise, weight loss, diet, lifestyle etc.
Look through them as well as through the existing forums

Good luck
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๑۩12 WEEK CHALLENGER۩๑
Currently: 93.9K
Start of challenge: 98.6
①97K: ②96.6K: ③96.3: ④95.6:⑤96.1:
⑥94.5: ⑦94.3: ⑧ 93.9: ⑨: ⑩:⑪: ⑫:
Pledge for week 10: NO excuses!
Retire_The_Fat
 
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Joined: Mon Mar 12, 2012 10:22 pm
Location: Western Australia


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