Just quickly...

[weightyissue2012]

So I feel like I've never got off the rollercoaster - I'm constantly up and down! Yes I've been in this position once or twice before - but I finally feel like I've got my head in the right space.... Now if only I can get my stomach to stop with those annoying chocolatey carby goodness cravings!!!

I've followed many diets, low carb, high protein, eat nothing untill you're about to pass out - I've trained 4 hours a day/7 days a week, I've had Personal Trainers in my face! I've gone on diet pills, meal shakes and hunger suppresents... But I still end up here!

I'm not taking anyone professional advice. I'm changing my eating habits (I think we all know right from wrong!), I'm upping the exercise, and SLOWLY but surely, it's working... 5kg down YAY!!

I hope with the extra motivation from you guys, I can make that 5kg, 40kg!

[Retire_The_Fat]

I hear you!

Good luck:)

As you say, small steps...and we're all taking them together.

[Rosemarysos]

aha
hope you can do as your wish


I also want a object :to less 5kg