Hi everyone!
I suppose I joined this community to get some support, make myself accountable and have a go-to place when I'm feeling weak.
Last year was all about improving my MENTAL and EMOTIONAL wellbeing, and this year has been about improving my PHYSICAL wellbeing. I am committed to my goals, I just feel that sometimes I give in and I have been suffering from major food guilt recently to the point where it interferes with my every day life and I hate it.
I hope to overcome this by having this as a safety net. Can't wait to get involved!
Miss Maikeru
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Maikeru's Introduction
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Maikeru's Introduction
by Miss Maikeru » Sat Jun 16, 2012 3:11 pm
Current Weight: 67.7kg
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
- Miss Maikeru
- Posts: 39
- Joined: Fri Jun 15, 2012 2:49 pm
Re: Maikeru's Introduction
by Sharrelle » Sat Jun 16, 2012 4:10 pm
Welcome and hope we can all encourage you in some small way.
You can do a weekly weigh in like some, write down your daily food intake so you can review, make your pledge which you have done (good luck) or just ask away if you have any queries or even just share your thoughts for the day.
Look forward to your progress.
Sharrelle
You can do a weekly weigh in like some, write down your daily food intake so you can review, make your pledge which you have done (good luck) or just ask away if you have any queries or even just share your thoughts for the day.
Look forward to your progress.
Sharrelle
- Sharrelle
- Posts: 57
- Joined: Mon Jun 11, 2012 3:26 pm
Re: Maikeru's Introduction
by Miss Maikeru » Sat Jun 16, 2012 5:36 pm
Thanks Sharrelle!
Just through getting this all up and running has made me more conscientious about what I eat today
I hope it makes me think this way every day!
Just through getting this all up and running has made me more conscientious about what I eat today
I hope it makes me think this way every day!
Current Weight: 67.7kg
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
- Miss Maikeru
- Posts: 39
- Joined: Fri Jun 15, 2012 2:49 pm
Re: Maikeru's Introduction
by wants2loseWEIGHT » Sun Jun 17, 2012 9:27 pm
Can't wait to see your progress too. Good luck! have fun in this journey. don't pressure yourself.
To lose weight is to change your lifestyle to a healthy one - Marga
01/11/2011 = 102 kg
06/02/2012 = 93 kg
26/03/2012=91 kg
16/04/2012=88.4 kg
01/05/2012=85.1 kg
17/06/2012=78.1 kg
01/07/2012=76 kg
22/07/2012=72.5 kg
20/08/2012=68.5 kg
03/09/2012=67.8 kg
30/09/2012=66.1 kg
30/10/2012=64.9 kg
30/11/2012=62.1 kg
09/12/2012=62.2 kg
23/12/2012=61.9 kg
05/01/2013=62 kg
24/02/2013=59.9 kg
01/11/2011 = 102 kg
06/02/2012 = 93 kg
26/03/2012=91 kg
16/04/2012=88.4 kg
01/05/2012=85.1 kg
17/06/2012=78.1 kg
01/07/2012=76 kg
22/07/2012=72.5 kg
20/08/2012=68.5 kg
03/09/2012=67.8 kg
30/09/2012=66.1 kg
30/10/2012=64.9 kg
30/11/2012=62.1 kg
09/12/2012=62.2 kg
23/12/2012=61.9 kg
05/01/2013=62 kg
24/02/2013=59.9 kg
-
wants2loseWEIGHT - Posts: 153
- Joined: Sun Nov 13, 2011 10:33 pm
Re: Maikeru's Introduction
by Miss Maikeru » Sun Jun 17, 2012 10:21 pm
Thank you!! I'll try not to pressure myself, I do that sometimes though...Haha
Current Weight: 67.7kg
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
- Miss Maikeru
- Posts: 39
- Joined: Fri Jun 15, 2012 2:49 pm
Re: Maikeru's Introduction
by wants2loseWEIGHT » Sun Jun 17, 2012 11:22 pm
take things slowly..relax. all will take place. good luck again
To lose weight is to change your lifestyle to a healthy one - Marga
01/11/2011 = 102 kg
06/02/2012 = 93 kg
26/03/2012=91 kg
16/04/2012=88.4 kg
01/05/2012=85.1 kg
17/06/2012=78.1 kg
01/07/2012=76 kg
22/07/2012=72.5 kg
20/08/2012=68.5 kg
03/09/2012=67.8 kg
30/09/2012=66.1 kg
30/10/2012=64.9 kg
30/11/2012=62.1 kg
09/12/2012=62.2 kg
23/12/2012=61.9 kg
05/01/2013=62 kg
24/02/2013=59.9 kg
01/11/2011 = 102 kg
06/02/2012 = 93 kg
26/03/2012=91 kg
16/04/2012=88.4 kg
01/05/2012=85.1 kg
17/06/2012=78.1 kg
01/07/2012=76 kg
22/07/2012=72.5 kg
20/08/2012=68.5 kg
03/09/2012=67.8 kg
30/09/2012=66.1 kg
30/10/2012=64.9 kg
30/11/2012=62.1 kg
09/12/2012=62.2 kg
23/12/2012=61.9 kg
05/01/2013=62 kg
24/02/2013=59.9 kg
-
wants2loseWEIGHT - Posts: 153
- Joined: Sun Nov 13, 2011 10:33 pm
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