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BACK AGAIN! needing help....

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Re: BACK AGAIN! needing help....

Postby chelsclint » Mon Aug 20, 2012 10:55 am

Hi again....

Sydney PT,... thanks for caring thats really sweet... sadly the trainer i had booked broke her leg so the session was cancelled... im starting with a new trainer this week but ill let you know what they recommend. i was determined to start gym though so i play it safe and stick to the tread mill, bike and a few light arm excercises til i see the trainer.

Just me....Thanks , how are you going with the no smoking and weight loss?

Goodluck all
Posts: 82
Joined: Thu Jan 05, 2012 11:59 pm
Location: Melbourne

Re: BACK AGAIN! needing help....

Postby justme » Mon Aug 20, 2012 12:53 pm

Hello, good to hear from you :)

Sounds like you are going well at the gym, is a buzz that adrenaline you get afterwards hay - so looking forward to starting up soon :D

On the smoking front, I am still not smoking 10 days now - feeling so much better for it too, however finding my partner stinks (he smokes) omg and I would have stunk just as bad and didn't even know rofl :lol: Still going strong on the weightloss front down 2.7kg in the last two weeks so pretty happy with that, had the good days and the days that are better not mentioned :oops:

Did you have any luck with the scales? So good to hear your going well and hear from you again soon :D
Be Happy & Healthy :)

Posts: 70
Joined: Thu Aug 02, 2012 9:18 pm

Re: BACK AGAIN! needing help....

Postby nari1208 » Sun Aug 26, 2012 1:37 am

you surely can do it. Just hit it with your best shot :)
Posts: 66
Joined: Wed Jul 18, 2012 3:19 pm

Re: BACK AGAIN! needing help....

Postby wants2loseWEIGHT » Sun Aug 26, 2012 6:20 pm

Keep yourself focused. Your goal has never changed. I know you'll hit it!
To lose weight is to change your lifestyle to a healthy one - Marga

01/11/2011 = 102 kg
06/02/2012 = 93 kg
26/03/2012=91 kg
16/04/2012=88.4 kg
01/05/2012=85.1 kg
17/06/2012=78.1 kg
01/07/2012=76 kg
22/07/2012=72.5 kg
20/08/2012=68.5 kg
03/09/2012=67.8 kg
30/09/2012=66.1 kg
30/10/2012=64.9 kg
30/11/2012=62.1 kg
09/12/2012=62.2 kg
23/12/2012=61.9 kg
05/01/2013=62 kg
24/02/2013=59.9 kg
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Posts: 153
Joined: Sun Nov 13, 2011 10:33 pm


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