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G'day from WA

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G'day from WA

Postby Muffin » Tue Sep 18, 2012 9:54 pm

Hi everyone!
I'm new around here from WA I have two kids a hubby and work full time
as a property manager.

I've been on many different diets except the old fashion limit calorie intac drink water and exercise!
So I've finally given up fad diets and Doing it the long way! However the long way doesn't feel so long I'm 3.5 kilos down 9.5 to go.

Hope to get to know you all

Posts: 3
Joined: Mon Sep 17, 2012 12:53 am

Re: G'day from WA

Postby admin » Thu Sep 20, 2012 7:39 am

Welcome Muffin, love the name. I know everyone hates to hear it but for sustained weight management it really comes down to input vs output, portion control and reduction of any habits.'
Good luck with your journey and look forward to reading your posts.

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