Hello I am a young mum who runs an at home business. I do alot of running around and driving carrying large amounts of washing baskets due to my ironing business. I am currently feeling hot and bothered and hating summer as i used to love the heat. Im not sure if its early menopause lol or just lacking the motivation to get off my posterior.
Generally I am running around like a blew>>> fly with a young son and a demanding job but lately ive felt un energetic.
I joined this forum in the hopes of finding the motivation needed to lose some unwanted weight and kickstart a healthy life style.i would love to get food tips and exercise tips etc
thankyou all Bernie