NOOBIE AT THIS - HI EVERYONE, JUST JOINED!

[duffa]

HI THERE, I'M A NOOBIE AND JUST JOINED THIS SIGHT. I HOPE I CAN GET HELP AND CONTINUED INSPIRATION FROM THE MORE EXPERIENCED GALS AND GUYS ON THIS SITE. I AM WANTING TO BE 10-15 KILOS LIGHTER, I'M 5'3 AND WOULD LIKE TO BE ALOT TALLER BUT HEY THAT OBVIOUSLY WASNT THE CARD I WAS DEALT, BUT NEVER MIND. I DO TRY AND GET ON TO DOING THE Wii EVERYDAY ESPECIALLY IF I DONT GET OUT TO WALK THE DOG.

ANYWAY THATS ABOUT IT FROM LITTLE OL' ME FOR NOW, UNTIL NEXT TIME, KEEP IT GROOVIN' MOOVIN'.

[CronicBadger]

Hi Duffu

Have fun digging around the forum and the website. There are plenty of useful discussions and articles to be found.

Be aware that exercise alone is not very helpful to losing weight. You'll need to modify your food intake, there are guides and tools on the main website to help you.

[Blitz]

Hi and welcome to the forum. Use this place as a resource, support and a way to be accountable and you will find that it will be a great aide to you in helping you reach your goal.

Wishing you a successful journey
Kim