Im 17 i used to be quite thin ( for me anyway) at 72kg in 2009 im now 88kg and im 175cm. Ive significantly put on 16kg. This was due to stress and medication. I have actively chosen to lose 10kg and i started a soup diet today. Im doing the 7 day soup diet. For about a month i was eating healthy under1200 cals per day and exercising 30-60 minutes daily.
Im looking for someone that is also dieting and would be interested in supporting each other along this difficult path!
Thanks
