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newbie bloke from WA

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newbie bloke from WA

Postby Brian75 » Wed Jan 29, 2014 10:26 pm

Hey guys, as per title I'm a bloke who has a lot to learn about weight loss. Now I'm not much of a forum addict or troll so although I may not post a lot I would like to pick your brains, I hope you're cool with that.
Brian75
 
Posts: 2
Joined: Sat Jan 18, 2014 5:28 pm

Re: newbie bloke from WA

Postby CronicBadger » Thu Jan 30, 2014 11:35 am

Hi Brian

Use the forum in whatever way will help you lose weight and get fitter. I suggest create a diary though, in which you write down your milestones and can reflect on them in the future when you need encouragement for the final set of hurdles. Don't forget that there is an entire website attached to this forum as well, full of articles and tools for health and weightloss.
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CronicBadger
 
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Joined: Mon Apr 12, 2010 1:36 am
Location: Lake Macquarie, NSW


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