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I'm new

Postby karenduff » Thu Apr 24, 2014 1:59 am

Hello I'm new and Just checking....
There is a huge emotional component to weight loss!
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Posts: 1
Joined: Tue Apr 15, 2014 10:00 pm
Location: New York

Re: I'm new

Postby Blitz » Fri Apr 25, 2014 2:14 am

Hi Karen

Welcome! Make yourself at home here...we are all making this journey and know that support is very helpful.
Here you will indeed find that support in your journey...and occasionally some helpful advice and ideas. :D

What are your goals? What are your dreams? And what is your plan to get there?

In your signature you wrote: There is a huge emotional component to weight loss!
I couldn't agree with it more. That is why it is important to get your head in the right mindset. Get your mind thinking straight and the food and exercise will naturally fall into place. The key to success is the battle fought and won in that space between your ears.

Wishing you a better future!
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Posts: 3329
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

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