It is currently Mon Oct 24, 2016 1:22 am
klas26 wrote:hi Im new as well. Congratulations on the first step, Ive gone from being on several weightloss programs since i was 15 to lapband to back on a weightloss program... The difference is this time om doing it for health reasons...
all the best with your journey
Bexstar wrote:Thank to all that replied to or even just read my post. I'm hoping to post in here more regularly once I gain a bit more confidence.
I've made adjusts to what I eat. My hunger seems to kick in around 8pm at night, it will plead with me to give it chocolate! But I'm hoping with starting exercise this wkend around this time of night this will help.
Luckily a lady I work with is cutting out sugar (which I'm sure I have an addiction to) so it hasn't been so hard at work. Although I did stack it off my chair which was beyond devastating.
Once again thank u to those provided support and I hope to chat with u all soon
DD Diva wrote:I'm so glad Kim commented on your "stacking a chair" I had ABSOLUTELY NO IDEA what you meant (I'd never heard that expression before).
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