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so much to lose

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so much to lose

Postby Diyanna » Wed Apr 13, 2016 2:46 pm

Hi , my name is Diyanna, hoping this website will help and inspire me on my huge journey :oops:
I need to lose around 90 kgs , right now it just seems impossible and overwhelming. :cry:
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Re: so much to lose

Postby CronicBadger » Thu Apr 14, 2016 11:42 pm

Hi Dyanna

It always seems daunting at first.

Weight-loss, basically, is a physical process in which the body to use the potential energy stored in its fat calls. The complex stuff is to do with the mind: motivation, education, perseverance, patience and change. If the mindset that brought on the fat gain is still there, then failure will occur. You have to become a different person inside.
Striving to improve in every way possible.
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Re: so much to lose

Postby JP1 » Thu May 05, 2016 12:54 pm

Diyanna wrote:Hi , my name is Diyanna, hoping this website will help and inspire me on my huge journey :oops:
I need to lose around 90 kgs , right now it just seems impossible and overwhelming. :cry:


Hi Diyanna,

All the best in your journey, it may seem impossible right now but it has been done on these very pages, look up some of the inspiration journeys of a few past masters and help them motivate you to lose what you need..

JP 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 110 Kg (12 Jan 2017)
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
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Re: so much to lose

Postby Blitz » Tue May 24, 2016 6:10 pm

Hi Diyanna

Don't worry so much about the "around 90 kgs".
Just concentrate on the one kilo in front of you. Knock that off and then go on to the next one!
Before you know it you will string a whole lot of them together - and they will total to your goal! :D

That's how I lost 87 kilos and reached goal
...my aim was to make tomorrow's weigh in (I weigh myself daily ) lower than today's.
I didn't worry about the big number...and before I knew it (exactly 60 weeks later) - I hit goal. 8)

Wish you all success in your journey to a better future.

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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