I am new at Forums, however have certainly read a few!
I am not sure if I trust the world of web chats, however, I certainly need to gain some support to assist me in my weight loss.
This time last year I was 10 kilo lighter than I am today. Going to the beach yesterday was very embarrassing and I never ventured down to the water!
I dont fit in to any of my clothing, my husband loves my big boobs and I am hating them as it is the first sign of weight gain!
I have a wardrobe full of clothing that I must get in to.
My weight gain has been completely my fault. I am an emotional eater and I have stopped excercising due to taking up full time work. My husband goes away fishing for work and I have two small children to look after and a house to manage as well as working a 50 hour week - when am I supposed to excercise.
Today is the first day of my new approach to my diet.
I have packed my sandshoes and excercise wear so I can go for a walk before I leave work to collect the children.
I have decided to take a few tips from this web site and start eating less, not necessarily change my diet (other than to reduce the naughties like chocoloate and alcohol) but use a smaller plate, eat slower and earlier in the evening.
I have printed off a diary to record my eating patterns and I have also printed off a few of the recipies to try.
I look forward to reporting on how my weight loss is going.
Today I am 65 cm tall and I weigh close to 78 kilo's.
My goal is to reach 65 kilo or under (pre kids I was 61) but my body hasnt been to that weight for years!!
Wish me Luck!