Hello and welcome Mary!
First off, CONGRATULATIONS on quitting the ciggies!
That in itself is a huge achievement. As a reformed smoker myself I know that you will feel better for it.
As for th weight, we're all here for you Mary. There is a great deal of support and inspiration on this board, and I think you will do just fine; we all will.
Just remember, one day at a time!!
Strong people don't walk away from the truth, only the excuses others try to sell them.