i didnt want to turn this into a sob story ... feel sorry for me, you know? i cant lose weight etc, ... but i cant! hehe ... i used to be a 'very rotund' child ... lost a heap of weight in my late teens/early twenties and maintained it for a number of years ... just over 3 years ago, my dad passed away and it has constantly been creeping up ... i keep starting new 'diets' that unfortunately don't last ... i've got 10 kg's that i really want to get rid of ... my problem is during the night ... yes DURING ... does anyone else have or had this problem and if so, how were you able to overcome it? basically, i will get up during the night and head straight for the fridge ... im not sleep walking ... im conscious that im doing it but can't seem to stop myself *sigh*
well, there's my little introduction whinge ... thank you for taking the time to read it ... i hope to hear from anyone that would like to say hi and/or anyone that can give me any advice ...
thanks again and take care
