Ok, I am new to this site. But not new to dieting. Lately I have been spending a lot of time on a wedding forum dreaming of my big day but picturing myself as a size ten - problem is if I dont do something about it soon I am going to remain the heifer I am walking down the isle - Not what I want.
So today was my first day of eating healthy... Healthy full fibre cereal and low fat milk, soup and bread for lunch, two pieces of fruit, stirfry noodles for dinner (ok not the best but the other half brought it home) Then he also brings out a six pack of glazed donnuts.... and I ate three and had to beg him to feed the rest to the dogs. I have told him that from now on he doesn't bring any food home for me or have any junk in the house. All my good work today just came totally undone.
Well my weight is 75kg (the max I have been is 82). When my weight got up to 82kgs I managed to lose a wopping 20kgs over a period of 1 1/2 years just on my own working hard at my physical and mental wellbeing. Since getting engaged my weight has crept back on and I am feeling grose. For some people 75kgs is a good weight but I am only 5'2 and should be in the 50's not the 70's.
Hope I can start posting some more positive posts soon. And any encouragement will be greatly appreciated