tamonline wrote: i was so skitzo about it i had to stop.
now i regret it.
Welcome to the forum. Good choice you made by joining!
I'm curious as to what you mean by "so skitzo". I'm only new too & yesterday, I got grumpy coz I was sooooo hungry (it was dinner time) and I only had 197 calories left for the day & being so hungry, I just couldn't function. I couldn't figure anything out to have for dinner!! I looked in the fridge, I looked in the pantry - but nothing was jumping out at me! In the end, I just went & layed down.
Lucky for me, I have a very supportive husband who calculated all the calories, weighed everything & made me a yummy steak salad. I felt much better after I ate that, not just the hunger but mentally.
So yeah, yesterday was a struggle for me as far as hunger goes.