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Brand, Spankin New

Introduce yourself to our weight loss community.

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Brand, Spankin New

Postby hippie_magic » Wed Jan 24, 2007 12:43 pm

I'm Franky aka Hippie_magic I decided to join a weight loss support group after splurgin my diet on dinner with my family. So i came hear to an Aussie group to make friends and try and have a healthier and much happier me :)
Starting Weight:85kg
Weight Now:68

Starting to run

Posts: 9
Joined: Tue Jan 23, 2007 6:33 pm
Location: Sydney Australia

Postby kate_turner2000 » Wed Jan 24, 2007 12:48 pm

hi franky welcome to the group best wishes
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Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby SarahC » Wed Jan 24, 2007 1:05 pm

Welcome to the forum Franky :D
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Posts: 2542
Joined: Wed Jul 12, 2006 10:17 pm
Location: Werribee, VIC, AU

Postby tiffanyp » Wed Jan 24, 2007 1:49 pm

Welcome Franky
Good luck with your weight loss journey.

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Posts: 179
Joined: Tue Jan 02, 2007 2:38 pm
Location: Port Lincoln

Postby KimE » Wed Jan 24, 2007 4:50 pm

Hello Franky and welcome to the forum.

The support found here can definitely help. Join in wherever you are comfy.

All the best on your weightloss journey. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Lolly » Wed Jan 24, 2007 5:13 pm

Hey Frankie

Welcome aboard the good ship weight loss - it is a bumpy ride but most of us are hanging in there and weathering the storm :D
Every day I am getting thinner and thinner.....

Posts: 578
Joined: Wed Dec 27, 2006 7:02 am
Location: inside my fat body trying to get out

Postby hippie_magic » Wed Jan 24, 2007 6:38 pm

Thanks Everyone i feel really welcome :)
Starting Weight:85kg
Weight Now:68

Starting to run

Posts: 9
Joined: Tue Jan 23, 2007 6:33 pm
Location: Sydney Australia

Postby hushpuppy » Thu Jan 25, 2007 10:16 am

HI Franky and welcome to the forums
SW 107kg
CW 99.8kg
GW 65kg
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Posts: 1747
Joined: Thu May 12, 2005 5:36 pm
Location: tasmania

Postby macasgirl4eva » Sat Jan 27, 2007 5:16 pm


Must Avoid:Hot Chips and Anything too Sugary "

Hi there Franky and welcome to the forum, I'm relatively new here too. I've found everyone to be so nice and switched on about weightloss, it's a pleasure to be a member and feel a part of something so positive.

Just thought I'd respond to your 'weaknesses' and say that if you are craving particular foods I find it helpful rather than to deny myself completely I make a small portion of a substitute rather than 'cave in' at a later stage.

For hot chippies try slicing a potato putting it on a tray sprayed with low cal cooking spray (I personally love "Fry light- butter flavor") chuck some herbs on too to spice it up a bit and have that with your meal as a low fat portion of carbs.

With the sugar cravings I try to eat 6 small meals per day which stops your blood sugar from peaking and dipping which sends you running for choccie or something to give you that boost.

And if I really get that sugar craving I look towards fruit which has natural sugar and is so much better for you than something processed. For sugar cravings/dessert cravings I make myself either a mock pudding which comprises of cottage cheese mixed with a little vanilla essence, one sachet of equal, and some cinnamon, with a mashed banana. (Sounds gross, but don't knock it til you try it :) ) Or a small fruit salad with some low fat yoghurt. Once you get it all ready to go it's just as enjoyable as any 'junk' sweet. And you don't have to kick yourself later :)

All the best with your weight loss 8)
Posts: 38
Joined: Mon Jan 08, 2007 7:40 pm
Location: Geelong, Australia

Postby CrimsonThunder » Sat Jan 27, 2007 11:27 pm

Welcome to the forums!
- Stevo
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Posts: 427
Joined: Thu Jun 29, 2006 2:22 pm
Location: South Australia

Postby Butterfly_Dawn » Sun Jan 28, 2007 2:41 pm

Hi Franky and welcome!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

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