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hello everyone

Postby melliecandoit » Sat Oct 15, 2005 7:04 pm

My name is Melissa, and Iam from Sydney. I have 3 kids agers are 12,9,4. I dont know my weight , dont think I need to know. It is to sad. I hope Iam no more then 130kg, I will find out on Monday.
I have joined a gym and have been going for 3 days now. My girls and I went swimming today at 7.30am, they had fun and I feel good cause I did something for me. I have been watching my food for a week and half, NO cakes, chips, chocolate,lollies,chesse,coffee,tea,soft drink,alcahol,full cream milk. I can have lots of water, fruit, vegies, tuna, and smaller meal size.
And 3 fibre capsules a day, I think they have helped to make me fill fuller for longer. Sorry if I put to much down, but just had write it down 4 myself. I had to see it with my own eyes.P.S sorry if the spelling is bad have to work on that one to oneday.
Melissa :lol:

Postby Dolly » Sat Oct 15, 2005 7:33 pm

Image Hi Mellie, welcome to the weightloss forum, congratulations on making the new plan that'll help get you slim.
With a fool proof plan like that you're sure to lose lots of weight by Christmas.
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Postby Fairie » Sun Oct 16, 2005 10:27 am

Welcome Millie,

Looks like you are doing well, it is not easy and we all have our ups and downs one this weightloss journey.

Hope to see you around lots. :D

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Postby hushpuppy » Sun Oct 16, 2005 7:57 pm

Welcome millie
Hope to see u around the boards soon
Cheers jules
SW 107kg
CW 99.8kg
GW 65kg
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Postby Dolly » Sun Oct 16, 2005 9:30 pm

Melissa, fibre capsules sound like a great idea, I think I might buy some too.
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Postby Serena » Sun Oct 16, 2005 11:03 pm

My friend does Admin Censored and she takes fibre capsules with meals - she calls them magic pills because they're also supposed to soak up some of the fat in the food and help it pass straight through - not sure how much science is in that statement though.
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Joined: Fri Jun 10, 2005 12:36 am

fibre capsules

Postby losebabyfat_2005 » Wed Nov 02, 2005 8:18 am

i also use capsules, mine are chitosan fibre tablets. I've been using them just over 2 weeks and have helped me use 1.8kg. I decided to start using them after a weight loss plateau of 3 weeks.
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Location: New Zealand

Postby Tas » Wed Nov 02, 2005 8:53 am

Hi and welcome to Melissa and Millie

Hmm fibre tablets huh? Might have to get myself a bucket load now LOL

Not sure it would help my crohns though - worth a try..

Look forward to seeing you around and hearing all the weightloss happening around this forum


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Location: Tasmania

Postby jodestar » Wed Nov 02, 2005 12:19 pm

Hi Millie,

Welcome:) Keep up the good work! Your'e going great!

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